Your story matters. Your healing matters. I am here for both.
Depression
A persistent feeling of sadness, low energy, and loss of interest that affects how a person thinks, feels, and functions in daily life.
Trauma
The emotional and psychological impact of overwhelming experiences continues to affect a person’s sense of safety, trust, and stability.
Anxiety
Ongoing worry or fear that feels difficult to control and can interfere with peace of mind, focus, and physical well-being.
Why Therapy?
Because everyone needs support at different points in life.
You may be carrying the weight of ongoing anxiety or depression that is keeping you from fully living or forming the connections you desire. Perhaps your relationship feels distant or strained, and you are searching for a way to reconnect. Maybe you feel “stuck” or overwhelmed by life’s transitions, unsure how to move forward or regain a sense of direction. At Awaken Counseling, I help individuals and couples better understand themselves and their circumstances so they can build and maintain healthy, meaningful relationships. The goal is simple: to help you become the best version of yourself.
Individual
In individual counseling, I provide a safe, confidential space where clients can openly explore their thoughts, emotions, and life experiences without judgment. Through personalized, one-on-one sessions, I help individuals gain clarity, develop healthy coping skills, and work through challenges such as anxiety, stress, depression, relationship concerns, and major life transitions. My approach focuses on understanding each person’s unique story and empowering them to build resilience, find healing, and move forward with greater confidence, balance, and emotional well-being.
Couples
In couples counseling, I provide a safe and confidential space where partners can openly explore their thoughts, emotions, and relationship dynamics without judgment. Through personalized sessions, couples are supported in improving communication, strengthening emotional connection, and working through challenges such as conflict, trust issues, life transitions, stress, and intimacy concerns. My approach centers on understanding each partner’s unique perspective while helping the relationship grow as a whole, empowering couples to build healthier patterns, deepen understanding, and move forward together with greater clarity, resilience, and connection.
Healing Process
Discover
I begin by listening. In your first sessions, we explore your story, challenges, goals, and what brings you to counseling in a safe, judgment-free space.
Heal
Together, we work through patterns, emotions, and experiences using proven therapeutic methods to build insight, resilience, and practical tools for change.
Awaken
You move forward with clarity, confidence, and renewed purpose—equipped to live healthier, stronger, and more authentically.
Have additional questions?
We’re here to help. Let’s talk.
Hours
Mon, Tues & Thurs
6:00 pm — 8:00 pm
Contact
Email
[email protected]
Phone
(912) 396-5373